Home  /  Book

Pick a time. Get moving.

Choose an appointment or class below and select a time that works best for you. We'll see you then.

We have a 24-hour cancellation and rescheduling policy.
Need a hand booking? Call +1 (416) 301-1871 or email info@forwardfitnesssolution.com.

One-to-one

Appointments

Train together

Classes

New to our classes? Learn about Movespan Train, Life and Flow